Therapy Did Not Cure Me!
It is true when they say that healing is not linear; there are good days, some bad days and often days when getting out of bed itself can...
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Welcome!
'Sneh’ means ‘Love/Affection,’ and in Sneh Therapy, we aim to bring you closer to yourself through our services and therapeutic alliance. We believe that no matter what you come to us for, you already carry within you an ocean of Intuitive Wisdom. At Sneh therapy, we strive not only to help you discover this wisdom but also to use it as a compass in your life, helping you heal through anything, be it anxiety, depression, relationship conflict, eating disorders, and more.
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If any part of you voices the need to enhance your overall well being through therapy, then that part deserves to be honoured.
About the Founders
Snehal Saraf
The Mental Health field and I chose each other! Together, we are a force, pushing hard to facilitate empowering identities and offering a new lease on life to those we touch.
After my first session as a professional, which surprisingly never felt like a first, I realized it wasn't just my educational skills that came into play; there was something more. Over time, I named that 'more' as 'intuitive wisdom,' a product of all my life experiences, deep introspective periods, the books I've read, and so much more that I may never fully understand.
Priyal Kothari
How I am known-
A Young, Hindu, Upper class, Educated, Marwari, Cis-Het Woman.
How I would like to be known instead-
A person who,
- Deeply understands her privileges and social location, using them to be an ally and advocate for the voices shunned, suppressed, and silenced by the socio-cultural and political set-up we all are a part of.
- Deeply enjoys being multifaceted and wearing many professional hats.
- Deeply intends to destigmatise and decolonize mental health through
individual and organizational interventions.
Values & Commitments
With a lot of Sneh in our hearts
We are offering
And you?
When will you begin that long journey into yourself?
-Rumi
The Sneh Tribe
Blog
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