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Counselling

"...a dress rehearsal for life..."-Irvin Yalom

It is a space for you to be fully and safely seen, heard and understood! Therapist will engage in a one-on-one session with clients- Children, Adolescents, Adults & Geriatric population. Issues addressed in Individual therapy include following : Emotion regulation/management, life transitions & adjustments, self esteem restoration, healing trauma, grief & geriatric counselling, managing anxiety & it's spectrum (OCD, Panic etc), stress, depression & mood management, Neurodivergence (ADHD etc), Recovery from Narcissistic Abuse, learning disabilties, Parenting Counselling, support with sexuality & orientation, support with body image & eating disorder, support with addictions (substance, social media, food etc), support with chronic illness ( diabetes, cancer, HIV) & chronic pain (Fibromyalgia, Chronic fatigue syndrome, Arthiritis); value clarification, aligning with authentic self. Sessions may include psycho-education and discussion of home- works to be done during the gap between two sessions. You are invited as well as expected to own this time and space fully!

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